Services

Select from these 3 services:

If you choose Thriving Kids or Momma Care, you will have the option to select from three different coaching plans. Alternatively, opting for 'Jump Start Rebalancing Your Body Detox' includes built-in support as part of the package.

Let me help you take control of your child’s wellbeing! We’ll dig deep into the outward symptoms you’re noticing in your child to figure out the WHY and gather concrete data about their body’s internal imbalances.

Let’s see what’s holding your child back and put the pieces in place for them to thrive!

We’ll create a comprehensive plan that integrates the DESTRESS protocol to restore balance and promote healing from within.

Choose your Package

Moms know their children best and are their greatest advocate!

Do you worry about your child struggling to listen, do well at school or regulate their emotions and actions?

Does your child have chronic health conditions that are interfering with their physical, mental and emotional success?

Is your child moody, tired and irritable?

Is your child experiencing unexplained fatigue, aches and pains?

Do you sense that something is “off” with your child, but not know exactly what it is?

Do you wish you could help improve your child’s health, but not know where to begin?

Are you ready for concrete data about your child’s health and action steps to take?

Program:

Thriving Kids

For children

Are you experiencing your own health challenges?

Are your body and mind stressed or drained?

Are you tired and not sleeping well?

Does your body feel inflamed or overweight?

Do you wish you had more energy to live a vibrant life and enjoy each day?

Are you barely making it through the day mentally, physically or emotionally?

Program:

Momma Care

For Parents

You matter, Momma! You only have so much to give. You can only truly help others when you begin taking care of yourself.

Let’s make a plan to figure out your body’s imbalances and toxicities and help you feel your best!

We’ll create a comprehensive plan that integrates the DESTRESS protocol to restore balance and promote healing from within.

Choose your Package

Let me lead you through the simplest way to jump start rebalancing your body, lose weight and reduce the toxic load on your body from daily life.

You’ll be surprised by how amazing you can feel when you give your body the space to heal!

Join Me Every 90 Days

*Detox suitable for ages 18+*

Program + Package:

Jump Start Rebalancing Your Body Detox

For Parents

Whether you’re looking to get well, lose weight, or simply feel vibrant, the best kick start method is a simple functional medicine detox that targets supporting your liver to help detox and give you a whole-body reset.

Functional medicine detox (7, 14, 21 days) to target the level of wellness, weight loss, or anti-aging you are aiming for.

Detox program focuses on clean eating, intermittent fasting, specific meal timing, self-care, and scientifically backed nutritional supplements taken twice a day.

Detox Testimonials

Erin was there to answer my many questions and guide me with helpful hints through my quarterly detoxes. I considered myself as lacking willpower, yet was pleasantly surprised the nutritional shakes kept me satisfied between meals and had energy to last the day. Although not a goal of my detox, I lost 7 lbs. Highly recommend this detox program and the professional, personal touch Erin brings!

-Noreen

My wife and I heard about the Dr. Cabral’s detox from our daughter and thought we would try it. For so many years we both were caught in a cycle of losing some weight, then gaining it right back. We would start exercising more, then for different reasons, would stop. After day 2 of the 7 day detox program, we both felt moody, tired, and a bit nauseous. But we stuck with it. Then about day 6 or day 7 we both started feeling quite different. The pain I felt for years in my swollen joints was not there. My wife felt the same relief from her joints and headaches. What the best thing the 7 day detox program did for us was give us a restart on our eating habits and lifestyle. We both had a lot more energy so we both became naturally more active! We both learned what type of foods were actually making us sick, so now we make much better food choices. This is a great product. And a fantastic way to reset yourself to have a healthier lifestyle.

-Gale and Denise

The Dr. Cabral Detox was the catalyst to a healthier lifestyle. Fed up with the never ending cycle of zero energy and weight gain, it was time for a much needed change. The instructions were clear and easy to follow. I quickly realized through this experience how I would mindlessly eat throughout the day and the impact food has on your health and well-being. By the end, I had the increased energy and focus I was looking for and as an added bonus, an overall improvement in my mood.

-Tom

It's amazing how much I learned about food controlling me. I had no energy, got headaches often and always felt bloated, but kept reaching for the super processed "healthy" protein bars. After chatting with Erin and asking her why this detox worked, I cannot say I was convinced. On about Day 4 of the detox, I was struggling, but with a simple message to Erin, she supported me and gave me confidence to keep going. I am so glad I took her advice because at day 5 and 6, I felt like a new person. Not only did I lose 8 pounds, but I felt clearer, had no bloating, had energy to keep up with my kids and would fall asleep as soon as my head hit my pillow at night. I also learned how simple meals could be to fuel your body and how great REAL food tasted after cutting out the junk. Not only did it benefit me, but my kids were loving the clean meals I was making. I cannot recommend this detox more. It is not an easy task the first time, but with Erin's support, advice and knowledge, she can guide you through to become a better and healthier version of yourself.

-Jenn (mom of 3)

Supplies for quarterly 7 day functional medicine detox
*Option to add additional 7 and 14 days (for a total of 14 or 21 day detox) depending on health goals
Pre-detox video tutorial
Post detox resources
Sample meal plans

Direct email access
Private Detox Group advice and accountability
$149 *additional detox kits not included*
Join detox program once and only pay for future detox kits to continue reaping the benefits of quarterly group functional medicine detoxes

What's in the Jump Start Rebalancing Your Body Detox Package:

Select Your Package

The first three coaching options apply to Thriving Kids and Momma Care. If you are completing the Jump Start Detox, select the fourth option.

Foundational Get Started
210$
Every month
Let’s customize your package after a comprehensive initial consultation with me to discuss your health history, goals, and concerns. We’ll begin by prioritizing the basics of a healthy lifestyle.
Valid for 3 months
- 12 week program
- 3 sessions of 60-minute calls
- Weekly email support & accountability check-ins
- Sample meal plans
- Access to exclusive handouts and resources
- Personalized Wellness Protocol (updated after each call)
- Personalized recommendations
Let’s Dig Deep
330$
Every month
This package offers a perfect starting point to gather insight into the body’s vitamin, mineral and total toxic load as well as gut + nutrient absorption, and metabolic function.
Valid for 3 months
- 12 week program
- 3 sessions of 60-minute calls each
- Weekly email support and accountability check-ins
- Sample meal plans
- Access to Ayubowan app exercise, recipes
- Personalized Wellness Protocol (updated after each call)
- Vita-Min Tox Test (Starter kit) included ($598 value)
- Minerals & Metals Test & Candida and Metabolic & Vitamins
- In-depth interpretation of lab results
- Access to exclusive handouts and resources
I’m All In
1,100$
Every month
for those serious about discovering the root cause of their health issues by combining 5 different simple at home functional medicine lab tests to get a comprehensive picture of the body’s imbalances.
Valid for 3 months
- 12 week program
- 3 sessions of 60-minute calls each
- Weekly email support & accountability check-ins
- Sample meal plans
- Access to Ayubowan app (free) exercise, recipes
- Personalized Wellness Protocol (updated after each call)
- The Big 5 Labs including Minerals & Metals ($1,695 value)
- In-depth interpretation of lab results
- Access to exclusive handouts and resources
- $90/mo of EquiLife nutritional supplements of your choice
- New Client Welcome Kit
Program+Package
Jump Start Rebalancing Your Body Detox
149$

Functional medicine detox (7, 14, 21 days) to target the level of wellness, weight loss, or anti-aging you are aiming for.
- Supplies for quarterly 7 day functional medicine detox
- Pre-detox video tutorial
- Post detox resources
- Sample meal plans
- Direct email access
- Private Detox Group-daily advice and accountability
- *Runs each January, end of March/April, July, and September
- *Detox suitable for ages 18+

Services

Thriving Kids

Momma Care

Jump Start Rebalancing Your Body Detox

-Noreen

Select Your Package

Foundational Get Started

Let’s Dig Deep

I’m All In

Jump Start Rebalancing Your Body Detox